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Belt_Stretching

About Class

Belt_Stretching is my signature technique where I use special therapeutic stretching belts and specific exercises for making muscles flexible and strong at once.Belts strengthen muscles, so that help to fix stretching achievements and improve high leg extensions as well.

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For whom

Belt_Stretching classes are good both for athletes and dancers (as there are a lot of specific exercises for developing strength and flexibility of important muscles) and for usual people who are looking for specific stretching classes and new techniques in this field.

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Levels

Classes are divided into 2 levels: 

- professional (for dancers and athletes)

- amateur (for non-athletic people)

Age requirements please ask into direct messages.

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Categories

Appropriate categories:

- Group classes

- Mini-group classes

- Personal classes

- Online live personal classes (via Skype/Viber/Whats App etc)

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