I am so happy that you visited my Page! With a great pleasure I will acquaint you with my Flow Practices magic!
”Flow" means smoothness, so this is how we move. This word characterizes the style and pace of classes.
Why flow? Because in a slow pace we can stay attentive and control the movement, the possibility of getting injured is low and it makes the whole practice so deep and conscious, that it gives good results in time.
I recommend these classes to everyone: both professional artists who need always to stay in a good shape, and people who are doing practices for their wellness.
Everybody is welcome!
Hello, my dear Guests,
I am absolutely confident,
that what's inside - is outside. So when we feel great, conscious, calm and emotionally balanced, we can achieve much more in life than when it's opposite. Flow practices help both to train the body and also to harmonise emotional health, which influence on quality of life and your results.
Flow-Practices:
POWER-FLOW
FLOW-YOGA
RELAХ STRETCH
PBT
AERO-STRETCH
BARRER-FLOW
BACK TO SHAPE
STRETCHING+
We become - what we do regularly.
I strongly believe, that it's hard to practice only when you don't like the process or see no real sense how regular practice change your life. When we practice with the goal just to loose weight or to be loved by others, it wouldn't work well, so that I stronly recommend that you can find a goal for yourself like "I practice because my body then feel great, I love this feeling inside" or "every time I practice, I see how it influence on my success in life, that's why I'm doing that, I love these changes, I love the practices".
Write me a message, which type of subscription would you like to purchase.
